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Lion's
Roar
Medicine
Lion's Roar Medicine
Wake Up and Roar
Heal your soul
Balance your energy Enliven your physical form
And, do it with your community.
At the Shala, we offer yoga, sweet and simple. We start slow and soft, build heat and bring it down to the mat again, with plenty of time to allow our energy to re-balance.
Classes are held on Tuesdays, Thursdays and Saturdays, from 9:30 - 11:00 am.
No reservation required
$15 Suggested Donation
The Shala is conveniently located at
15-1685 6th Ave Kea'au, HI 96749.
Classes are led by Sara Falugo. Sara has been on her yogic journey for over twenty years. In her classes, she weaves together elements of Buddhism, Taoism, Vedanta and thirty plus years of experience meditating.
Sara's classes are strength building and trauma sensitive. For more information, please fill out contact form with your inquiries.
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